Pampering Your Hair
Pampering ourselves with love is the best thing we can do for our hair. Simple shampoo massages or more involved natural goddess treatments can make us feel good while enhancing shine or removing extra build-up.
What can we be doing to take better care of our hair? Consider wearing elastics with metal less, or combing out knots more gently? Even styles that pull on the roots can cause breakage and thinning if worn too tight, too often.
Not surprisingly, what we take into our body also has an effect on our hair. We don't need to be complete health nuts, but even an extra serving of vegetables a day can help us get more of the nutrients that will nourish our hair.
We all know beauty starts from within. The following website is a wonderful guide for feeling our best inside inside out, including advice, message boards, speciality foods and nutritional supplements:
"I started washing my hair before bed then straightening it in the mornings like you suggested and feel a lot less rushed and it even look less frizzy!"
- Diana P.